Harmony & Creativity Retreats





Our Philosophy

Just like the ancient Greeks used to say, “a healthy mind in a healthy body.” We believe that physical and mental health are inextricably linked, and hence a person’s well-being can be enhanced by achieving balance and equilibrium.

In keeping with our philosophy, we follow a holistic approach to organizing retreats, catering to both the physical and mental needs of the wonderful people who take part in them. Thus our retreats offer relaxation, stimulation, and recreation, all in equal measure.

Καλωσορίσατε στην ομάδα των Retreats του Harmony & Creativity!

Σε μια εποχή που προβάλλεται η μιζέρια και η απομόνωση τα retreats του Harmony & Creativity (Δημιουργική Γραφή Harmony & Creativity, Harmony Coaching, perfectenglish, Armonía y Creatividad) έγιναν θεσμός, φτιάχνοντας μια κοινότητα ανθρώπων που επιζητούν την Αρμονία και τη Δημιουργικότητα, αγαπούν τα ταξίδια την επαφή με τη φύση, τη συλλογικότητα και την καλή παρέα, ενώ ταυτόχρονα προωθούν την προσωπική τους ανάπτυξη.

Μέσα από την ομάδα μπορούμε να ενημερωνόμαστε για τις προσεχείς αποδράσεις με Group Coaching και Δημιουργική Γραφή, να καταθέτουμε τις ιδέες μας και τις προτάσεις μας, να μοιραζόμαστε τις αναμνήσεις μας και να μαθαίνουμε για τα μέρη τα οποία θα επισκεφτούμε στο μέλλον!

Προσδοκούμε να είναι μια ομάδα ζωντανή, θετική και δημιουργική, όπως είναι οι ομάδες των συμμετεχόντων σε όλα μας τα retreats και για αυτό σας προσκαλούμε να προσθέσετε και τους φίλους σας και να δημοσιεύετε φωτογραφίες, άρθρα και απόψεις!

Καλό ταξίδι στην ομάδα μας, υπέροχα ταξίδια σε μας!

MINDFULNESS, SELF-COMPASSION & GUIDED IMAGERY RETREAT

FUN AND RELAXATION WEEK ON ANDROS, JULY 1 – JULY 7

Live out your dream holiday without breaking the bank. Spend a week (July 1-July 7, six overnight stays) on the sensational Greek island of Andros on a mindfulness, self-compassion, and guided imagery retreat and take advantage of the wide range of activities on offer: mindfulness, self-compassion and guided imagery sessions, a Greek night with live music, daily trips to top tourist attractions (Gerolimni waterfall, Pythara Waterfalls, Sariza springs, Apikia village, museum of contemporary art), swimming at the best beaches of the island (Agios Petros beach, Golden Sand beach, Kipri beach, Batsi beach, Achla beach), dining at seaside tavernas, and a farewell party with dance music. Plenty of optional activities such as hiking, canoeing, pedal boating, and windsurfing are also available.

The island of Andros, located two hours away from Athens by ferry, is ideal for a relaxing and fun mindfulness and meditation holiday as it boasts superb beaches, quaint villages, amazing cafés, restaurants, and bars for all budgets, plenty of hiking paths, and a plethora of hidden spots that we will gladly show you. This holiday package is ideal for singles or couples of all ages seeking to develop mindfulness and meditation skills, unwind, have fun, and enjoy each other’s company.

Your host James and hostess Niki are friendly, cool people with a ready smile and a great sense of humor. In addition to leading the mindfulness, self-compassion, meditation and guided imagery sessions, they will show you around the island and take care of your every need. James is a literature and creative writing instructor. He recently published his first novel. A holder of two PhDs, he has lived and studied in the United States and speaks twelve languages (Greek, English, French, Spanish, Italian, Portuguese, German, Russian, Chinese, Japanese, Turkish, and Arabic) fluently. A holder of two master’s degrees, Niki is a life coach, compassion coach, guided imagery coach, and mindfulness master. She’s currently completing a master’s degree in integrative psychotherapy and used to be a literature teacher. In addition to her native Greek, she also speaks English fluently and has a smattering of Spanish and Italian. She has a knack for putting people at ease and bringing out their coolest self. James and Niki boast eight years of joint experience organizing dream holidays for people from all walks of life.

The hotel (Andros Holidays) boasts a wide range of facilities and amenities including panoramic sea views, a tennis court, a superb swimming pool, pool-side bar and restaurant (this area will be used for the mindfulness sessions), its own private beach with free use of sunbeds and umbrellas, and free Wi-Fi. It is built amphitheatrically, and it is conveniently located near the port of Gavrio (10 minutes on foot).

The cost of the holiday package is 960 euros per person for stay in a single room and 750 euros per person for stay in a double room. The price includes hotel accommodation (Andros Holidays) with breakfast, mindfulness, self-compassion, guided imagery and meditation sessions, transportation costs for traveling around the island by bus, and the farewell party. It does not include air fares, boat tickets (if applicable), food and drinks. To book your holiday, a deposit of 480 euro per person for stay in a single room and 370 euro per person for stay in a double room must be paid by May 1st, and the remaining sum must be paid in full by June 1st. All payments are safely made via stripe. Payments are fully refundable if the booking is cancelled before June 1st or if the holiday is cancelled due to our own responsibility.

You can make enquiries or book your place by emailing us at harmonyandcreativity@gmail.com or, alternatively, you can call us at (0030) 6946642086.